Every year millions of people make New Year’s resolutions in hopes of improving their lives. They want to do a variety of things, such as quit smoking, lose weight or get a better job, to strive to be in a happier place with themselves than when they started the year. However, only 50% of people keep their resolutions after 3 months, and the success rate doesn’t improve as time goes on. What can you do to keep your resolutions throughout the whole year? We hope this infographic helps you achieve your personal goals next year.

Self Care in the New Year: Keeping Our Resolutions

by lemonwood_design.

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